Potato Stew

Easy Potato Stew is a cozy, warming dish that definitely hits the spot on chilly days. With its rich, hearty texture and savory flavors, this plant-based stew is not just comforting but nourishing, making it perfect for everything from family dinners to a simple weeknight meal. Whether you’re a long-time vegan or simply seeking a delicious dish that’s easy to whip up, this potato stew offers a delightful blend of satisfying ingredients that will bring smiles around the table. Plus, it’s an excellent way to use up veggies you might have hanging around in the fridge.

When I first crafted this easy potato stew, I remember being pleasantly surprised at how quickly everything came together. It only takes about 35 minutes from start to finish, but the depth of flavor feels way more sophisticated. I found that layering simple ingredients can create a dish so rich in flavor it can rival any restaurant fare. So, if you’re looking for something that warms your soul and nourishes your body, this potato stew awaits your culinary touch. Gather your ingredients and let’s dive in!

How to Make Potato Stew

1. Sauté Aromatics: Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and minced garlic, sautéing for about 5 minutes until the onion becomes translucent and fragrant.

2. Add Vegetables: Toss in the diced carrots and celery, mixing them in with the onion and garlic for another 2 minutes to soften slightly.

3. Combine Ingredients: Stir in the diced potatoes, dried rosemary, Italian herbs, dried thyme, soy sauce, Dijon mustard, tomato paste, ½ teaspoon salt, ⅛ teaspoon black pepper, and 3 cups of low-sodium vegetable broth. Bring the mixture to a gentle boil.

4. Simmer the Stew: Once boiling, reduce the heat and cover the pot with a lid. Let it simmer for about 20-25 minutes, stirring occasionally until the potatoes are tender and can be easily pierced with a fork.

5. Add Peas: Stir in 1 cup of frozen peas during the last 3 minutes of cooking, just until they’re heated through.

6. Thicken (Optional): If you prefer a thicker stew, scoop out 1-2 cups of the broth along with some potatoes, blend it until smooth, and return it to the pot. Alternatively, use an immersion blender directly in the pot for a chunky texture.

7. Serve: Turn off the heat, taste, and adjust the seasoning if necessary. Serve hot, topped with freshly ground black pepper, a drizzle of extra-virgin olive oil, and freshly chopped parsley for an extra pop of flavor. Enjoy!

Storing & Reheating

To store leftover potato stew, allow it to cool at room temperature for no more than two hours before transferring to an airtight container. It will last in the refrigerator for about 3-4 days. If you want to freeze it, make sure to use a freezer-safe container, and it can be stored for up to 3 months. When you’re ready to enjoy it again, simply reheat on the stovetop over medium heat until warmed through, usually about 5-10 minutes. Keep in mind that the texture might change slightly after freezing, so a stir or splash of broth can help refresh it!

Savor the heartiness of potato stew while surrounding yourself with warmth and comfort in every bowl. It’s not just a meal; it’s an experience that benefits from a personal touch and your kitchen creativity. Don’t hesitate to make this dish your own—experiment by adding more veggies or different herbs, and enjoy the delightful surprises that come with trying new flavors.

Recipe FAQs

Can I use sweet potatoes instead of regular potatoes?

Absolutely! Sweet potatoes will add a lovely sweetness and vibrant color to your stew. Just remember they cook slightly faster, so you may want to adjust your simmering time accordingly.

Is there a gluten-free option for this stew?

Yes! Simply substitute soy sauce with gluten-free tamari. The rest of the ingredients are already gluten-free, making this dish suitable for those with gluten sensitivities.

Can I make this stew in a slow cooker?

Definitely! To make this potato stew in a slow cooker, sauté the onion and garlic first, then add all the ingredients into the slow cooker. Cook on low for about 6-8 hours or on high for 3-4 hours until all the vegetables are tender.

What can I serve with potato stew?

Potato stew stands on its own, but it pairs beautifully with crusty bread, a side salad, or even a light grain like quinoa or rice if you want something more filling!

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📖 Recipe Card

Potato Stew

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• Author: Peter
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Soups
• Method: Stove
• Cuisine: American

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Description

This Potato Stew delivers hearty flavors with simple prep. Bursting with garlic, carrots, and rich broth, it’s a cozy meal for any occasion!

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Ingredients

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• 1 tablespoon olive oil
• 1 large onion (any color)
• 3 garlic cloves, minced or pressed
• 3 medium-sized carrots, diced
• 2 celery ribs, diced
• 1 ½ lb (675 grams) potatoes, diced (approx 1 inch cubes)
• ½ tsp dried rosemary
• ½ tsp italian herbs
• ¼ tsp dried thyme
• 1 tablespoon soy sauce
• 1 tablespoon dijon mustard
• 1 tablespoon tomato paste
• ½ – ¾ teaspoon fine salt, or according to taste
• ⅛ teaspoon black pepper, plus more to serve
• 3 cups (720 ml) low-sodium vegetable broth or water
• 1 cup frozen peas
• 2 tablespoon chopped fresh parsley, to serve (optional)

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Instructions

1. Heat the olive oil in a large pot or Dutch oven.
2. Add the diced onion and minced garlic, sauté for about 5 minutes until translucent.
3. Add the diced carrots and celery, and toss to combine.
4. Stir in the remaining ingredients (except for the peas), bring to a boil, reduce heat, and cover.
5. Let it simmer for about 20-25 minutes, stirring occasionally, until potatoes are tender.
6. Stir in the frozen peas and cook for an additional 3 minutes.
7. Adjust seasoning to taste.
8. Optional: For a thicker broth, blend 1-2 cups of the stew, then return it to the pot and stir.
9. Serve with black pepper, a drizzle of olive oil, and fresh parsley.

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Notes

Feel free to customize vegetables based on your preference.
For added richness, a splash of cream can be stirred in before serving.
Serve with crusty bread for a complete meal.

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Nutrition

• Serving Size: 1 bowl
• Calories: 220
• Sugar: 3g
• Sodium: 500mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 6g
• Protein: 5g
• Cholesterol: 0mg

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