Description
Blueberry Overnight Oats are a delightful blend of oats, almond milk, and blueberries. This simple yet flavorful recipe is perfect for busy mornings, providing a healthy, homemade breakfast without any fuss.
Ingredients
Scale
- ½ cup old fashioned rolled oats
- ⅔ cup unsweetened almond milk
- ¼ cup full fat greek yogurt
- ⅓ cup blueberries, fresh or frozen
- 1 teaspoon chia seeds
- 2 teaspoons maple syrup
- ½ teaspoon vanilla
Instructions
- Combine oats, almond milk, yogurt, blueberries, chia seeds, maple syrup, and vanilla in a bowl or mason jar. Mix thoroughly.
- Seal the container with a lid and refrigerate overnight.
- The next morning, remove the container from the fridge and stir the mixture. If the oats appear too thick, add more almond milk.
- Top with fresh blueberries or your favorite toppings and enjoy!
Notes
You can use fresh or frozen blueberries depending on availability.
Adjust sweetness by increasing or decreasing the amount of maple syrup according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 352
- Sugar: 14g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 6mg