Description
This easy chickpea salad is bursting with flavor and freshness. With chickpeas, avocados, and a zesty dressing, it’s perfect for a quick dinner or a healthy meal.
Ingredients
Scale
- 1 (14 ounce) can chickpeas drained & rinsed
- 1 (12 ounce) can corn drained
- 1/2 medium english cucumber chopped
- 1 cup little tomatoes (grape, cherry, etc.) cut into halves
- 2 avocados chopped
- 1/4 cup chopped cilantro
- 1/4 cup chopped red onions
- 1 jalapeno pepper chopped
- Salt & pepper to taste
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon italian seasoning
- 1 clove garlic minced
Instructions
- In a large salad bowl, combine the dressing ingredients and whisk until well mixed.
- Next, add all remaining ingredients to the bowl with the dressing.
- Toss everything together until well combined. Taste and adjust seasoning, adding more lemon juice if desired, and season with salt and pepper.
Notes
You can customize the salad by adding more vegetables or proteins of your choice.
For extra crunch, consider adding some nuts or seeds.
This salad is great for meal prep; it stores well in the fridge for a few days.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 11g
- Protein: 8g
- Cholesterol: 0mg