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Ground-Turkey-Egg-Roll-Bowls-Recipe

Ground Turkey Egg Roll Bowls

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Sauté
  • Cuisine: Asian

Description

These Ground Turkey Egg Roll Bowls combine irresistible flavors and simple preparation. Packed with ground turkey, crunchy veggies, and tasty sauces, this recipe makes a quick and healthy meal that’s great for busy nights.


Ingredients

Scale
  • 1 tbsp olive oil
  • 3 green onions, chopped, separated whites from greens
  • 1 lb ground turkey
  • 16 oz cole slaw mix
  • 1 cup shredded carrots
  • 34 garlic cloves, minced
  • 1 inch ginger grated
  • ¼ c plus tbsp low-sodium soy sauce
  • 2 tsp sriracha
  • 12 tbsp sweet chili sauce
  • 1 tbsp toasted sesame oil
  • ⅓ cup chopped cilantro
  • ½ tsp pepper
  • ½ tsp salt, more or less to taste

Instructions

  • Heat olive oil in a large sauté pan over medium-high heat. Sauté green onion whites for 1-2 minutes.
  • Add ground turkey, breaking it apart, and cook until browned. Incorporate garlic and ginger in the last minute of cooking.
  • Stir in cole slaw, carrots, and soy sauce. Cook for 4-6 minutes until vegetables are tender, stirring frequently.
  • Reduce heat to low, add sriracha, sweet chili sauce, sesame oil, green onion greens, and cilantro. Mix well and season to taste.
  • Serve topped with cilantro and sesame seeds.

Notes

Feel free to adjust the spice level by varying the amount of sriracha.
For a crunchier texture, consider adding water chestnuts.
Serve with rice or cauliflower rice for a complete meal.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 7g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 100mg