Description
Enjoy a delightful High Protein Pancake Bowl, packed with flavor and nutrition. This easy recipe features simple ingredients, ideal for a quick breakfast or a wholesome snack. Top it with your favorite yogurt and berries for an irresistible treat!
Ingredients
Scale
- 1 cup oats
- 1 banana
- 2 eggs
- 1/2 cup milk
- 1 scoop protein powder
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- Yogurt for topping
- Berries for topping
Instructions
- Preheat the oven to 350°F for the oven method.
- Grease a small baking dish. Mix all ingredients together with a whisk.
- Bake for 15–20 minutes until the edges are golden.
- For the microwave method, grease a large microwave-safe bowl.
- Add all ingredients and whisk together.
- Microwave on high for 2–3 minutes, checking at the 2-minute mark until set.
- Top with yogurt and berries, and enjoy!
Notes
You can use almond milk or any milk of your choice.
Feel free to add your favorite toppings like nuts or maple syrup.
For added flavor, mix in cinnamon or cocoa powder.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 186mg