Description

Enjoy the mouthwatering One-Pan Bold Honey BBQ Chicken Rice featuring succulent chicken, fragrant rice, and mixed veggies. This dish is not only simple to prepare but also offers an incredible blend of flavors, making it perfect for busy weeknight dinners or comforting meals at home.

Ingredients

Scale

1 lb boneless, skinless chicken thighs or breasts
1 cup long-grain rice
2 cups chicken broth
½ cup bbq sauce
¼ cup honey
1 cup mixed vegetables (frozen or fresh)
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
salt and pepper to taste

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Instructions

Heat a large skillet over medium heat and sear the seasoned chicken for about 5 minutes on each side until browned.
In a small bowl, whisk together the BBQ sauce and honey, then pour over the chicken.
Stir in the rice and chicken broth until well combined.
Bring the mixture to a simmer, cover, and cook on low heat for about 20 minutes until the rice is tender.
Add the mixed vegetables on top during the last 5 minutes of cooking to steam them.
Allow the dish to sit for 5 minutes before fluffing the rice with a fork and serving.

Notes

For added flavor, marinate the chicken in BBQ sauce before cooking.
Feel free to switch up the mixed vegetables based on your preference or availability.
Ensure the chicken is fully cooked to an internal temperature of 165°F.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 10g
Sodium: 575mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 46g
Fiber: 2g
Protein: 20g
Cholesterol: 70mg