Sheet-Pan Sausage, Cabbage & Potatoes (Easy Weeknight Dinner)
There’s something truly comforting about a one-pan meal, especially when it features hearty ingredients like sausage, potatoes, and cabbage. This Sheet-Pan Sausage, Cabbage & Potatoes (Easy Weeknight Dinner) is all about simple preparation and bold flavors. Each ingredient cooks perfectly together, creating a beautiful medley that’s not only satisfying but also easy to clean up—a win-win for busy weeknights!
Table of Contents
I first discovered this meal during a chilly evening when I craved something warm and filling without fussing with pots and pans. The aroma that fills your kitchen as it bakes is incredible, and the best part? You can enjoy a delicious, nutritious dinner with minimal effort. With just 10 minutes of prep time, you can have a stunning culinary creation on the table in under an hour. Trust me, after one bite, you’ll want to make this a regular part of your dinner rotation.
Why You’ll Love This Recipe
- Simple & Quick: With just 10 minutes of prep time, you’ll have dinner on the table in no time.
- Irresistible Flavor: Savory sausage combined with tender potatoes and crisp cabbage makes every bite delightful.
- Eye-Catching Appeal: The vibrant colors from the bell pepper and cabbage make it visually stunning.
- Flexible Serving: Perfect for weeknight dinners, family gatherings, or potlucks—everyone will love it!
- Diet-Friendly Options: Easily adaptable to suit different diets, from gluten-free to vegetarian by switching up the sausage.
Ingredients You’ll Need
- 1 pound kielbasa or smoked sausage: Choose any pre-cooked link sausage to bring depth of flavor to your dish. Turkey or chicken sausage can be a lighter alternative.
- 1 pound red potatoes: Their skin adds a nice texture, and cutting them into 1-inch chunks ensures they cook evenly. Feel free to swap with Yukon Golds or fingerlings!
- 1 red bell pepper: This adds sweetness and a pop of color. You can substitute with yellow or orange bell peppers for different flavors.
- 1/2 head small green cabbage: Its mild taste complements the dish and provides crunch. Savoy cabbage could also work well for added texture.
- 2-3 tablespoons olive oil: This helps everything roast beautifully while enhancing flavors. Avocado oil could be a great substitute for a different profile.
- Salt and pepper to taste: Essential for elevating flavors—don’t skip this!
- 1/2 teaspoon garlic powder: This adds a nice garlicky kick. Fresh minced garlic can also be used for a more robust flavor.
- 1/2 teaspoon Italian seasonings: A blend of herbs that rounds out the dish beautifully. You could also try a dash of your favorite herbs like thyme or rosemary.
How to Make Sheet-Pan Sausage, Cabbage & Potatoes (Easy Weeknight Dinner)
Preheat the oven: Begin by preheating your oven to 425°F. This high temperature ensures everything roasts to a delicious golden brown, which makes the flavors pop.
Prepare your baking sheet: Line a large rimmed baking sheet with heavy-duty foil for easy cleanup. Lay out the sausage coins, red potatoes, bell peppers, and chopped cabbage evenly across the foil. Spreading them out gives each piece room to roast rather than steam.
Drizzle and season: Generously drizzle olive oil over the sausage and vegetables. Season with salt, pepper, garlic powder, and Italian seasonings. Use your hands to gently toss everything together, ensuring each piece is coated. This step is key for maximizing flavor throughout the dish.
Bake to perfection: Place the sheet pan in the oven and let it bake uncovered for 25-30 minutes. You’ll know it’s ready when the potatoes are fork-tender and golden brown edges start to appear on the sausage and vegetables. Keep an eye on it to prevent burning, as oven temperatures can vary.
Serve hot: Once your meal is beautifully browned and fragrant, remove it from the oven. Serve immediately while hot, allowing everyone to dig into this comforting dish. You might even hear some happy sighs around the table!
Storing & Reheating
Leftovers can be stored in a covered container at room temperature for about 2 hours for safety, or up to 3-4 days in the refrigerator for extended enjoyment. For freezing, place the cooled dish in an airtight container or freezer-safe bag, and you can keep it for up to 3 months. When you’re ready to eat, reheating in the microwave for 2-3 minutes should do the trick; just be aware that the texture may change slightly, so a light drizzle of olive oil can help refresh it.
Chef’s Helpful Tips
- Don’t overcrowd the baking sheet: Give everything space to roast; this prevents steaming and ensures a nice char.
- Cut uniform sizes: Ensuring your potatoes, sausage, and veggies are of similar size helps them cook evenly!
- Experiment with spices: Feel free to add your own twist with different seasonings—smoked paprika or cumin can offer a new flavor dimension.
- Make it ahead: This dish can be prepped and stored in the fridge for up to a day. Just toss it in the oven when you’re ready!
- Try different vegetables: Carrots, broccoli, or zucchini can all work beautifully here, either in place of or in addition to the cabbage.
This Sheet-Pan Sausage, Cabbage & Potatoes meal is not just a recipe—it’s a system to make your cooking life easier and your taste buds happier. With flavorful ingredients that come together in harmony, it’s a dish that delivers comfort and warmth. Don’t hesitate to make it your own and embrace the wonderful possibilities with spice and seasoning!
Recipe FAQs
Can I use raw sausage instead of pre-cooked?
Absolutely! If using raw sausage, ensure you cook it for longer—about 35-40 minutes instead—with a quick stir halfway through to allow for even cooking.
How can I make this dish vegetarian?
You can easily substitute the sausage with plant-based options like tempeh or a hearty bean mixture. Just be sure to adjust seasonings accordingly to complement the new ingredients.
What should I serve with this?
This meal is quite hearty on its own but pairs perfectly with a simple green salad or some crusty bread to soak up the flavors!
Can I prepare this dish in advance?
Yes, you can prep the ingredients the night before—just keep them stored in the fridge. When it’s time for dinner, a quick toss and bake will have you enjoying this satisfying meal in no time!
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📖 Recipe Card
Sheet-Pan Sausage, Cabbage & Potatoes (Easy Weeknight Dinner)
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Oven
- Cuisine: American
Description
This Sheet-Pan Sausage, Cabbage & Potatoes is a quick and satisfying dinner option. Packed with flavor and easy to prep, it’s perfect for any night of the week!
Ingredients
- 1 pound kielbasa or smoked sausage, sliced into 1-inch coins
- 1 pound red potatoes, cut into 1-inch chunks
- 1 red bell pepper, sliced into strips
- 1/2 head small green cabbage, chopped into bite-size pieces
- 2–3 tablespoons olive oil
- salt and pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon italian seasonings
Instructions
- Preheat the oven to 425°F.
- Line a large rimmed baking sheet with heavy-duty foil. Spread the sausage coins, potatoes, bell peppers, and cabbage evenly over the foil.
- Drizzle the sausage and vegetables with olive oil. Season with salt, pepper, garlic powder, and Italian seasonings, then toss gently to combine.
- Bake in the oven for 25-30 minutes until the potatoes are fork-tender and the ingredients are golden brown. Serve immediately.
Notes
Feel free to customize the vegetables based on your preferences.
Make sure the sausage is evenly distributed for the best cooking results.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 1200mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 55mg
