Stuffed cabbage rolls are not just a dish; they embody comfort and warmth. Each roll is like a cozy packet of flavor, filled with a delicious mixture of meats and rice, all enveloped in tender cabbage leaves. The preparation looks a bit intimidating at first, but I assure you, with a little time and love, you’ll create a hearty meal that warms the heart and pleases the palate. Trust me; the aroma while these rolls are simmering will have everyone rushing to the table!

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Stuffed Cabbage Rolls Recipe | Easy healthy dinner
Storing & Reheating
Chef’s Helpful Tips
Recipe FAQs
Stuffed Cabbage Rolls | Easy healthy dinner

Stuffed Cabbage Rolls | Easy healthy dinner

This Stuffed Cabbage Rolls Recipe is perfect for any night of the week, especially when you’re craving something satisfying yet healthy. It’s loaded with protein from ground beef or pork and is completed by the wholesome goodness of cabbage. Unlike some take-out options, these homemade rolls don’t have any preservatives. They’re budget-friendly, too! So, grab your apron, and let’s create something beautiful and nourishing together.

Why You’ll Love This Recipe

Simple & Quick: Prep time is just 25 minutes, and the slow simmer lets the flavors meld beautifully while you relax.
Irresistible Flavor: Each bite combines savory meat and fragrant spices wrapped in soft cabbage leaves, creating a mouth-watering experience.
Eye-Catching Appeal: These rolls look impressive on any dinner table, making them perfect for family gatherings or even a cozy date night.
Flexible Serving: Enjoy them as a main dish, or pair them with crusty bread and a salad for a complete meal.
Diet-Friendly Options: Easily swap meat for lentils or quinoa for a vegetarian version.

Ingredients You’ll Need

1 large head of cabbage: A fresh head gives structure and flavor. You can also use savoy cabbage for a slightly sweeter taste.
1 lb ground beef or pork (or a mix): Choose your favorite or use ground turkey for a leaner option.
1 cup cooked rice: Any variety works, but brown rice adds a nutty flavor and extra fiber.
1 medium onion, finely chopped: This adds sweetness and depth to the filling.
2 cloves garlic, minced: Fresh garlic elevates the dish with a fragrant aroma and sharpness.
1 large egg: This acts as a binder, helping to hold the filling together.
1 tsp salt: Enhances all the flavors in your rolls.
1/2 tsp black pepper: A simple seasoning to balance the richness.
1 tsp paprika: Adds a warm flavor and a hint of sweetness.
2 cups tomato sauce or crushed tomatoes: Provides moisture and a rich, tangy flavor that complements the rolls beautifully.
1 cup beef broth: This keeps the rolls juicy while they cook.
2 tbsp olive oil: For browning the rolls and adding a little richness.
1 tbsp fresh parsley, chopped (optional): A fresh garnish that adds a pop of color and flavor.

How to Make Stuffed Cabbage Rolls Recipe | Easy healthy dinner

Boil Cabbage: Bring a large pot of water to boil. Remove the core from the cabbage and carefully place the whole head into the boiling water. Cook for 5–7 minutes until the outer leaves soften, then remove it from the pot and let it cool slightly before separating the leaves.

Prepare the Filling: In a large bowl, combine 1 lb ground beef or pork, 1 cup cooked rice, 1 medium onion (finely chopped), 2 cloves garlic (minced), 1 large egg, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp paprika. Mix until everything is evenly combined. The filling should smell delightfully savory!

Stuff the Rolls: Lay out a cabbage leaf on a flat surface. Scoop 2–3 tablespoons of the filling into the center of each leaf. Fold the sides in and roll tightly, just like you would with a burrito. Repeat until all the filling is used up; you should have a beautiful assembly line of cabbage rolls!

Brown the Rolls: In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Place the cabbage rolls seam-side down and brown lightly on all sides. This step adds depth of flavor, so don’t rush through it!

Simmer to Perfection: Once browned, pour 2 cups of tomato sauce and 1 cup of beef broth over the cabbage rolls. Bring the mixture to a simmer, then reduce the heat, cover, and cook for 45–60 minutes. You’ll know they’re ready when the rolls are tender and the filling is completely cooked through.

Garnish and Serve: Remove the lid and sprinkle with chopped fresh parsley, if desired. Serve hot, and get ready for compliments at the dinner table.

Storing & Reheating

To store leftover stuffed cabbage rolls, cool them completely and transfer to an airtight container. They can be kept in the refrigerator for up to 4 days. For longer storage, you can freeze them by placing them in a single layer on a baking sheet until firm, then transferring to a freezer-safe container for up to 3 months. Reheat in the microwave at medium power or in a preheated oven at 350°F until warmed through. The texture may change slightly after freezing, but adding a splash of broth while reheating can refresh the rolls.

Chef’s Helpful Tips

Watch out for overstuffing the cabbage leaves! Use just enough filling to keep the rolls snug and rolled without bursting.
If you have leftover filling, consider making mini meatballs or adding it to a soup.
Let the cabbage cool completely after boiling to make leaf removal easier.
If you’re short on time, try using store-bought pre-cooked rice for quicker prep.
Feel free to jazz them up with spices like cumin or thyme for a unique twist.
You can easily double the recipe to make a larger batch for meal prepping or feeding a crowd.

Taking a bite of these stuffed cabbage rolls is like a warm hug to the soul. Not only do they satisfy cravings for hearty comfort food, but they also allow for creativity in the kitchen. Whether you stick to the classic recipe or put your spin on it with additional spices or alternative meats, you’re bound to find joy in the process. I encourage you to gather your loved ones, embrace the experience, and enjoy each delightful mouthful.

Recipe FAQs

Can I use different types of meat?

Absolutely! While beef and pork are traditional choices, you can use ground turkey, chicken, or even plant-based meat alternatives for a vegetarian option. Just ensure it’s fully cooked before rolling.

How do I make these cabbage rolls spicier?

To add some heat, consider incorporating chili powder, cayenne pepper, or diced jalapeños into the filling. You could also serve them with a spicy sauce or hot sauce on the side.

Can I make stuffed cabbage rolls ahead of time?

Yes! You can prepare the rolls and refrigerate them before cooking. Simply cover them with sauce and broth, then bake or simmer later. They work wonderfully for meal prep!

What should I serve with stuffed cabbage rolls?

These rolls shine on their own, but they pair wonderfully with crusty bread, a side salad, or even some creamy mashed potatoes for a hearty meal.

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Stuffed Cabbage Rolls | Easy healthy dinner

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Author: Anna
Prep Time: 25 minutes
Cook Time: 85 minutes
Total Time: 1 hour 50 minutes
Yield: 6 servings 1x
Category: Main Dishes
Method: Stovetop
Cuisine: Eastern European

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Description

These stuffed cabbage rolls offer a hearty meal packed with flavor. With tender cabbage leaves, a savory filling of meat and rice, they are perfect for a quick and healthy dinner option that satisfies everyone’s appetite.

Ingredients

Scale

1 large head of cabbage
1 lb ground beef or pork (or a mix)
1 cup cooked rice
1 medium onion, finely chopped
2 cloves garlic, minced
1 large egg
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
2 cups tomato sauce or crushed tomatoes
1 cup beef broth
2 tbsp olive oil
1 tbsp fresh parsley, chopped (optional, for garnish)

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Instructions

Bring a large pot of water to a boil and carefully remove the core from the cabbage. Boil the whole head for 5–7 minutes until the leaves soften. Remove and cool slightly, then separate the leaves.
In a large bowl, mix together the ground meat, cooked rice, onion, garlic, egg, salt, pepper, and paprika until well combined.
Take 2–3 tablespoons of filling and place it in the center of each cabbage leaf. Fold in the sides and roll up tightly, like a burrito.
In a large skillet or Dutch oven, heat olive oil over medium heat. Place the rolls seam-side down and brown lightly on all sides.
Pour tomato sauce and beef broth over the cabbage rolls. Bring to a simmer, then reduce heat, cover, and cook for 45–60 minutes until the rolls are tender and fully cooked.
Garnish with fresh parsley before serving.

Notes

For easier rolling, you can freeze the cabbage head overnight and thaw it before cooking.
Feel free to customize the filling by adding vegetables or herbs according to your preference.
Leftovers can be stored in the refrigerator for up to 3 days.