Description

This Taco Pasta Salad is bursting with flavor from seasoned beef, fresh veggies, and a creamy dressing, making it an easy and delicious choice for summer meals.

Ingredients

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1 pound pasta (gluten-free for gluten-free)
1 pound taco seasoned ground beef (cooked)
1 cup tomatoes, diced
1 cup corn
1 cup black beans
1 cup red bell pepper, diced
1/4 cup red onion, diced
1/4 cup green onions, thinly sliced
1/2 cup cheddar cheese, shredded
2 tablespoons cilantro, chopped (optional)
1/2 cup salsa
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lime juice (or apple cider vinegar)
1 tablespoon cilantro (optional)

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Instructions

Cook the pasta according to the package instructions, then drain and rinse with cold water until cooled.
In a large bowl, combine the pasta, seasoned ground beef, diced tomatoes, corn, black beans, diced red bell pepper, diced red onion, sliced green onions, shredded cheddar cheese, and optional chopped cilantro.
In a separate bowl, prepare the dressing by mixing together salsa, mayonnaise, sour cream, lime juice, and optional cilantro.
Combine the salad with the dressing and enjoy!

Notes

Feel free to adjust the ingredients based on your preference or what you have on hand.
For a vegetarian version, substitute the ground beef with a plant-based alternative or add extra beans.
This salad is great for meal prep and can be stored in the refrigerator for a few days.

Nutrition

Serving Size: 1 cup
Calories: 350
Sugar: 3g
Sodium: 700mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 6g
Protein: 20g
Cholesterol: 60mg