Description
Treat yourself to The BEST Overnight Oats Recipes, combining rolled oats, Greek yogurt, and chia seeds for a delightful and nutritious start to your day. Simple to make and perfect for a healthy breakfast or snack, these oats can be customized with your favorite toppings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk of choice
- 1/2 cup Greek yogurt
- 2 tbsp chia seeds
- 1 scoop protein powder
Instructions
- Combine all ingredients in a jar or bowl.
- Stir thoroughly to mix everything well.
- Cover the jar or bowl and refrigerate overnight.
Notes
Feel free to use any milk you prefer, such as almond or soy milk.
You can add fruits or nuts on top for extra flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 8g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 10mg