Description
This 5-Minute Peach Smoothie is a delightful blend of frozen peaches and sweet pears. It’s a quick and healthy drink, ideal for breakfast or as a snack. Enjoy its creamy texture and fruity flavor any time of the day!
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
Feel free to adjust the thickness by adding milk or yogurt if desired.
Use fresh peaches if available for a fresher taste.
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 40g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg