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Albondigas-Mexican-Meatball-Soup-Recipe

Albondigas: Mexican Meatball Soup

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  • Author: Peter
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Mexican

Description

Albondigas: Mexican Meatball Soup is a hearty blend of rich beef stock, flavorful meatballs, and vibrant vegetables. This dish brings comfort in every bowl, perfect for quick dinners or family gatherings.


Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 1/2 yellow onion chopped
  • 1 roma plum tomato diced
  • 1 celery heart leaves reserved and stalks cut into 1/2-inch pieces
  • 3 cloves garlic finely chopped
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon kosher salt plus more to taste
  • 1/4 teaspoon ground cumin
  • 8 cups beef stock
  • 3 medium carrots peeled and cut into 1-inch cubes
  • 2 medium zucchini peeled and cut into 1-inch cubes
  • 1 medium chayote peeled and cut into 1-inch cubes
  • 1 large yukon gold potato peeled and cut into 1-inch cubes
  • 4 sprigs fresh mint plus leaves for garnish
  • 1/4 cup long grain white rice soaked in water overnight and strained
  • 1 pound 85% lean ground beef
  • 1 large egg
  • 2 tablespoons all-purpose flour
  • 2 tablespoons finely chopped fresh mint plus more for garnish
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoons dried oregano
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper plus more to taste
  • 2 tablespoons fresh lime juice about 1 lime
  • Fresh oregano leaves
  • Lime wedges

Instructions

  1. Heat the oil in a large Dutch oven or stainless steel lidded pot over medium heat. Add the onion, tomato, celery leaves, garlic, oregano, salt, and cumin; cook for 3 to 5 minutes until softened.
  2. Pour in the beef stock and bring to a boil. Add the celery stalks, carrots, zucchini, chayote, and potato. Cover and return to a boil.
  3. Lower the heat to medium. Cover and simmer until the vegetables are fork-tender, about 15 to 20 minutes.

Notes

For best flavor, use fresh ingredients and spices.
Feel free to customize the vegetables based on what you have on hand.
Leftover soup can be stored in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 75mg