Description
Enjoy the delightful flavors of Greek Sheet Pan Chicken with succulent chicken pieces, fresh vegetables, and vibrant seasonings. This incredibly simple dish comes together effortlessly, making it the perfect option for a quick weeknight dinner or a flavorful healthy meal. With just a sheet pan and a handful of ingredients, you can create a wholesome and satisfying dish that will please everyone at the table.
Ingredients
Scale
- 4 chicken pieces
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 4 cloves garlic
- 1 tsp oregano
- 1 tsp salt
- 1/2 tsp pepper
- 2 cups vegetables (such as bell peppers, zucchini, red onion)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Arrange the chicken and vegetables on a sheet pan, then drizzle with the olive oil mixture and toss everything to coat well.
- Bake for 25-30 minutes, or until the chicken reaches the desired doneness and the vegetables are tender.
Notes
You can substitute chicken pieces with boneless, skinless chicken thighs for a juicier option.
Feel free to vary the vegetables based on your preference or seasonal availability.
Ensure that the chicken is fully cooked with an internal temperature of 165°F (75°C).
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg