Description
Grilled Pesto Chicken is a must-try for those seeking a quick and healthy meal. With its rich flavors from pesto and a blend of creamy ingredients, this dish is a delightful choice for any weeknight dinner.
Ingredients
Scale
- ½ cup pesto
- 2 tbsp yogurt
- 2 tbsp mayo
- 2 tbsp lemon juice
- 2 tbsp water
- 2 garlic cloves, minced
- ¼ tsp salt
- 1 lb. chicken breast, thin sliced or slice larger breasts in half
Instructions
- In a large bowl, mix together pesto, yogurt, mayonnaise, lemon juice, water, minced garlic, and salt.
- Add the chicken to the bowl and toss until well coated. Cover and refrigerate for at least 1 hour, or up to 24 hours for more flavor.
- Remove the chicken from the refrigerator 20-30 minutes before grilling to let it reach room temperature.
- Preheat your grill to medium heat, about 400°F. Place the marinated chicken on the grill, cooking for 3 minutes on each side.
- Transfer the grilled chicken to a cutting board, allow to rest for a few minutes, then slice and serve.
Notes
For more flavor, marinate the chicken overnight.
This dish pairs well with a fresh salad or grilled vegetables.
Feel free to add your favorite seasonings to the marinade.
Nutrition
- Serving Size: 1 piece (approx. 4 oz)
- Calories: 300
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 85mg