Description

This Healthy Mixed Berry Crisp (Gluten-Free) is a fantastic dessert that combines the irresistible flavor of mixed berries with a crunchy oat topping. It’s easy to prepare, making it the perfect treat for any gathering or a cozy night in. Serve it warm with a scoop of vanilla ice cream or whipped cream for a comforting finish.

Ingredients

Scale

3 1/2 cups mixed berries (550 grams)
1 tablespoon arrowroot flour
1 cup rolled oats (100 grams)
1/2 cup almond flour
1/4 cup peanut butter flour
1/4 teaspoon salt
4 tablespoons butter, roughly cut into cubes
2 tablespoons maple syrup
1 teaspoon vanilla bean paste
for serving – cinnamon, vanilla ice cream, whipped cream

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Instructions

Preheat your oven to 375°F and grease a baking dish; a 1.7-quart au gratin dish works well.
In the prepared pan, add mixed berries and sprinkle with arrowroot flour. Gently stir to coat the berries evenly and spread them into an even layer; alternatively, you can do this in a large bowl and then transfer to your greased baking dish.
To make the crisp topping, combine rolled oats, almond flour, peanut butter flour, and salt in a bowl. Mix well. Add the cubed butter and incorporate it into the dry mix using your hands for better texture.
In a separate small bowl, mix maple syrup and vanilla bean paste together and then add it to the butter and oat mixture, mixing until everything is combined and sticky.
Crumble the mixture over the top of the berries, ensuring most of the fruit is covered with a generous layer of crisp topping.
Bake for 30 minutes until the topping is golden brown and the berry juices are bubbling up around the edges.
Let cool slightly before serving. Enjoy warm, especially with vanilla ice cream!

Notes

Chop larger berries to ensure uniform cooking and texture in the crisp.
Feel free to substitute or mix different types of berries according to your taste.
For added flavor, sprinkle cinnamon on top before serving.

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 9g
Sodium: 150mg
Fat: 13g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 5g
Protein: 6g
Cholesterol: 15mg