Description
These Meal Prep Breakfast Burritos are packed with scrambled eggs, veggies, and cheese, making them a delightful and filling breakfast option that’s super easy to prepare.
Ingredients
Scale
- 1 lb meat, chicken sausage, bacon, ground beef, etc.
- 2 cups veggies, tomatoes, zucchini, bell pepper, red onion, mushrooms
- Pinch salt
- 12 eggs
- 1 cup cottage cheese
- 10 burrito-sized tortillas
- 1 cup cheddar cheese, shredded
Instructions
- Cook the meat in a medium skillet over medium heat until fully cooked, then remove and set aside.
- In the same skillet, sauté your choice of vegetables with a pinch of salt until softened, about 3-5 minutes.
- In a bowl, whisk together eggs and cottage cheese, seasoning with salt and pepper. Pour this mixture into the skillet with the vegetables, cooking until scrambled.
- Assemble the burritos by placing a tortilla on a flat surface and adding ¾ cup of the egg mixture, followed by 2 tablespoons of meat and 2 tablespoons of cheese.
- Fold in the sides of the tortilla and roll it up to create a burrito. Continue this process until all fillings have been used.
- To store, wrap each burrito in foil and freeze them in a single layer on a baking sheet. Once frozen, transfer to a freezer-safe bag or container for up to 2 months.
- Alternatively, store wrapped burritos in the fridge for up to 1 week.
- Reheat burritos in the microwave until hot or bake in the oven at 375°F for 15-20 minutes.
Notes
Feel free to customize the vegetables based on your preference or what you have on hand.
For added flavor, consider seasoning the eggs with spices like paprika or cumin.
These burritos make a perfect grab-and-go breakfast!
Nutrition
- Serving Size: 1 burrito
- Calories: 325
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 220mg