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Morir-Sonando-Chia-Pudding-Recipe

Morir Soñando Chia Pudding

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  • Author: Anna
  • Prep Time: 30 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 3 servings 1x
  • Category: Desserts & Appetizers
  • Method: Blending and Soaking
  • Cuisine: Dominican

Description

Experience the deliciousness of Morir Soñando Chia Pudding! This unique treat features mouthwatering flavors from fresh orange juice, creamy yogurt, and chia seeds, making it a perfect healthy dessert or snack.


Ingredients

Scale
  • 1/2 cup high-protein plant-based yogurt or skyr, 135g
  • 2 tsp orange zest
  • 1/2 cup freshly squeezed orange juice (about 12 navel oranges)
  • juice of 1 lime or 2 tbsp extra orange juice
  • 2 tbsp agave syrup
  • 1 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt
  • 3/4 cup non-dairy evaporated milk
  • 1/3 cup chia seeds, 57g
  • 3 tbsp rolled oats, 16g
  • 23 pitted medjool dates, 40g
  • 2 tbsp coconut flakes, 8g
  • 2 tbsp raw cashews, 16g
  • 1 tsp orange zest
  • 1/2 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt

Instructions

  1. In a blender, combine the yogurt, orange zest, orange juice, and lime juice. Blend for about a minute with an immersion blender.
  2. Add the agave syrup, vanilla, and salt, then blend again. Slowly add the evaporated milk while blending until fully combined. Taste and adjust sweetness or salt if necessary.
  3. Stir in the chia seeds, ensuring an even mix. Cover and refrigerate for 10 minutes. Stir again to break any clumps, then refrigerate overnight to allow it to gel.
  4. In a mini food processor, blend the oats, medjool dates, coconut flakes, cashews, orange zest, vanilla, and salt until crumbly. Store in the fridge until ready to use.
  5. To serve, portion the chia pudding into bowls or jars, top with the crumble, and enjoy.

Notes

Chill the pudding overnight for the best texture.
Feel free to adjust the sweetness based on your preference.
Add fresh fruit as a topping for extra flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg