Description
Savor the irresistible flavor of Shaved Brussels Sprouts! This easy recipe combines fresh sprouts, garlic, and parmesan for a delightful side dish that’s perfect for a healthy meal or quick dinner.
Ingredients
Scale
- 3 tbsp olive oil
- 1 lb. brussels sprouts, shaved
- ⅓ cup red onion, finely diced
- Pinch salt
- 2 garlic cloves, minced
- ⅓ cup parmesan cheese, freshly grated
- Black pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the brussels sprouts, red onion, and salt, and sauté for 5 minutes.
- Stir in the minced garlic and sauté for an additional 3 minutes until the sprouts are softened and slightly browned.
- Transfer the cooked sprouts to a serving platter or bowl, then sprinkle the parmesan cheese on top.
- Add more salt and pepper to taste, and enjoy!
Notes
Feel free to add more vegetables for variety.
This dish pairs well with grilled chicken or fish.
Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 205
- Sugar: 2g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg