Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
The-Best-Tropical-Smoothie-Recipe-Ready-in-Minutes-Recipe

The Best Tropical Smoothie Recipe (Ready in Minutes!)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Peter
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: Tropical

Description

Enjoy the Best Tropical Smoothie with its delightful blend of frozen fruits, bananas, and creamy coconut milk. This easy, refreshing drink is perfect for a quick boost any time of day!


Ingredients

Scale
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1/2 cup papaya fresh or frozen
  • 2 large bananas cut into pieces
  • 3/4 cup orange juice
  • 3/4 cup coconut milk
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest

Instructions

  1. Add all ingredients to a blender.
  2. Blend until completely smooth.
  3. Pour into glasses and enjoy.

Notes

You can adjust the sweetness by adding honey or agave syrup if desired.
For a thicker texture, add more frozen fruit or decrease the amount of juice.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 35g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg