Description
These Valentine’s Day Coconut-Chocolate Keto Bars offer a delightful combination of rich chocolate and coconut. With simple ingredients and quick prep, they make an irresistible treat for anyone looking to enjoy a healthy, homemade dessert for any occasion.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil (big teaspoons)
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- In a double boiler, add all ingredients for the coconut layer.
- Melt and blend the ingredients together slowly to form a thick coconut paste.
- Once combined, pour the mixture into a glass or ceramic tray and refrigerate to firm up.
- Prepare for the chocolate layer next.
Notes
Ensure the coconut butter is completely melted for a smooth texture.
Optional coconut sugar can be adjusted based on desired sweetness.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg